Overview
Progress summarizes completed workouts, trends, and motivation features like awards.
Use history when you want facts; use awards when you want a nudge to stay consistent.
Why use it
Visible progress makes it easier to notice wins you would otherwise forget.
Where to find it
How to
- 1Open Progress
Go to Activity → Progress.
- 2Review recent sessions
Open a workout history item if you need details.
- 3Check awards
See milestones you have earned and what is next.
Buttons & controls
| Control | What it does |
|---|---|
| Progress | Opens stats/history. |
| Awards | Shows achievements. |
| History / Timeline | Lists past activity. |
Tips
Notes
Troubleshooting
Missing a completed workout
Confirm the session was finished/saved in the player and that you are on the correct profile.
Related
See related articles linked from this topic for the next steps.