Overview
Builder lets you assemble a custom workout with the exercises, order, and structure you want.
Use it when AI Coach is close but not quite right, or when you follow a plan from a trainer.
Why use it
Custom workouts make HealthNaviq match your real equipment and preferences.
Where to find it
How to
- 1Open Builder
Go to Activity → Builder.
- 2Add exercises
Search/select movements and arrange them.
- 3Set structure
Adjust sets, reps, duration, or rest as offered.
- 4Save and play
Store the workout, then start it when ready.
Buttons & controls
| Control | What it does |
|---|---|
| Add exercise | Inserts a movement. |
| Reorder | Changes sequence. |
| Save | Stores the custom workout. |
| Play | Starts the session. |
Tips
Notes
Troubleshooting
Saved workout missing
Check Library/custom lists and confirm you tapped Save before leaving Builder.
Related
See related articles linked from this topic for the next steps.
