Overview
Activity is the primary fitness hub in HealthNaviq. From here you can start workouts, use AI Coach, build custom sessions, browse the library, manage plans/schedules, track freeform activity, and review progress.
Outdoor workouts live under Activity → Outdoor. Legacy Exercise screens may still exist for some users but can be gated — prefer Activity.
Why use it
One fitness home keeps training, outdoor sessions, and progress from fragmenting across old menus.
Where to find it
How to
- 1Open Activity
Go to Activity from navigation or Quick Dial.
- 2Choose a path
Workouts, AI Coach, Builder, Library, Plans, Track, or Outdoor.
- 3Complete a session
Finish a workout or outdoor recording, then check Progress.
Buttons & controls
| Control | What it does |
|---|---|
| Workouts | Starts structured workout flows. |
| AI Coach | Generates coaching guidance/workouts. |
| Outdoor | Opens GPS outdoor tools. |
| Progress | Shows history and awards. |
Tips
Notes
Troubleshooting
I still see Exercise
That can be expected during transition. Use Activity for new workouts unless a caregiver plan specifically links to Exercise content.
Related
See related articles linked from this topic for the next steps.