Overview
HealthNaviq’s primary fitness experience is Activity. Some accounts may still see legacy Exercise routes (library, player, HD routines, community, and related tools) depending on feature flags and historical data.
If both appear, prefer Activity for new workouts, AI Coach, Builder, Outdoor, and progress tracking. Use Exercise only when you need a specific legacy item that has not moved yet.
Why this exists
Legacy Exercise preserves older content and workflows while Activity becomes the unified hub.
Where to find it
How to
- 1Start in Activity
Open Activity for new training sessions whenever possible.
- 2Use Exercise only if needed
Open Exercise when a deep link, community item, or older plan specifically requires it.
- 3Tell Support about gaps
If something you rely on exists only in Exercise, contact Support so it can be prioritized in Activity.
Buttons & controls
| Control | What it does |
|---|---|
| Activity | Primary fitness hub. |
| Exercise | Legacy fitness surfaces when enabled. |
Tips
Notes
Troubleshooting
My Exercise progress looks different from Activity
Some historical sessions may live in legacy stores during migration. Check both Progress views temporarily, and contact Support if a session is missing after a confirmed completion.
Related
Continue with Activity hub overview and Start a workout.