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Workout library

Browse guided workouts and media in Activity Library.

Last updated 2026-08-08

Overview

Activity Library is the catalog of workouts and exercise media you can browse, preview, and launch.

It is the best place to discover sessions when you do not want to build from scratch.

Why use it

A library shortens the path from “I should move” to “I started.”

Where to find it

How to

  1. 1
    Open Library

    Go to Activity → Library.

  2. 2
    Browse or search

    Filter by focus if filters are available.

  3. 3
    Open a workout

    Preview details, then start when ready.

Buttons & controls

ControlWhat it does
SearchFinds workouts/exercises.
OpenShows detail.
Start / PlayLaunches the player.

Tips

Notes

Troubleshooting

Media will not play

Check network, update the app, and retry. On web, try another browser if media is blocked.

Related

See related articles linked from this topic for the next steps.

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