Overview
After sign-in, Dashboard is your home base. From there you can open major modules — Records, Copilot, Medications, Nutrition, Activity, Family, Emergency, Appointments, and Settings — using navigation controls or Quick Dial.
On smaller screens, look for the menu or floating navigation controls. On larger screens, module shortcuts and cards keep common tasks one tap away.
Why use it
Knowing the map of the app saves time when you need to log a dose, start a workout, or update an appointment quickly.
Where to find it
How to
- 1Start at Dashboard
Use Dashboard cards and check-ins for today’s priorities.
- 2Open a module
Tap a Quick Dial item or module entry such as Medications, Nutrition, or Activity.
- 3Use Settings for account tools
Open Settings for security, notifications, integrations, billing, and support.
- 4Switch profiles if needed
If you manage family/minor profiles, use the profile switcher before logging data for someone else.
Buttons & controls
| Control | What it does |
|---|---|
| Quick Dial | Radial/quick launcher for common modules. |
| Profile switcher | Changes which person’s data you are viewing. |
| Settings | Account and device preferences. |
Tips
Notes
Troubleshooting
I cannot find Exercise
Open Activity instead — it is the primary fitness experience. Legacy Exercise may be hidden depending on your workspace settings.
Related
Learn Quick Dial next for the fastest jumps between modules.