Overview
Quick answers for movement and food tracking.
FAQ
Should I use Activity or Exercise?
Use Activity. It is the primary fitness hub. Legacy Exercise may still appear for some users but can be gated.
Where are outdoor workouts?
Open Activity → Outdoor for recording, maps/routes, flyovers, and outdoor history.
Why is location required outdoors?
GPS recording needs location permission to capture your route accurately.
Do I have to log every meal perfectly?
No. Consistency beats perfection. Start with one meal/day if needed, then expand.
Can I share a grocery list?
Yes when share options/links are enabled for Grocery. Only share with people you trust.
Related
See Start a workout and Log a meal.